Advanced Yoga


Be prepared to work hard!  This class is for experienced yogis and yoginis looking for a challenge.  Classes will include a warm up with vinyasa, followed by focused effort on a few specific poses to break down the components.  We will cover inversions, backbends, balances, and twists.  Remember that your teacher is on a journey too!  Together, we will explore new terrain.  


Would you like to see this class offered?

Are There Other Classes You Would Like to Attend?

If there is a type of class you would like to see offered at Embody Yoga or you are interested in attending a class at a time that is not currently available please let us know!  

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